Skillet Beef and Macaroni (Campbell's) |
Wed - Skillet Beef and Macaroni (Campbell's recipe)
Thur - Beef Raviolis with Easy Tomato Sauce
Fri - Pork Chops with Apples and Garlic Mashed Potatoes (Foodnetwork.com)
Quick Chicken Primavera Risotto Pampered Chef Season’s Best® Spring/Summer 2006.
MY NOTE I will be substituting a Steamfresh Italian Blend (12 oz frozen veggie bag) for the veggies.
2 boneless, skinless chicken breast halves (about 6 ounces each), flattened to ½-inch thickness
Salt and ground black pepper
Basil Oil
1 lemon, cut in half crosswise
1 medium onion, chopped
1 large garlic clove, pressed
2 packages (8.8 ounces each) buttery or roasted chicken flavor, pre-cooked rice
1 medium carrot, cut into julienne strips
1 medium zucchini, sliced
2 plum tomatoes, seeded and diced
2-2½ cups chicken broth
½ cup (2 ounces) grated fresh Asiago cheese
¼ cup snipped fresh basil leaves
2 ounces mascarpone cheese or cream cheese (optional)
1. Season chicken with salt and black pepper. Heat (12-in.) Skillet over medium-high
heat 5 minutes; lightly spray with oil. Arrange chicken and lemon halves, cut sides
down, in skillet; cook 6-8 minutes or until chicken is no longer pink, turning
chicken once. Remove from skillet; cool slightly. Slice chicken into ½-inch pieces
and set aside.
2. Lightly spray same skillet with oil. Cook onion and garlic over medium heat
4-6 minutes. Add rice and juice from caramelized lemon halves; cook and stir
3-4 minutes. Add carrot, zucchini, tomatoes and 2 cups of the broth to skillet;
bring to a boil. Reduce heat to medium; simmer 4-5 minutes or until broth thickens
slightly. Stir in chicken; cook until heated through.
3. Remove risotto from heat. Add Asiago cheese and basil; stir until cheese melts and
sauce thickens (adjust consistency with additional broth, if necessary). Stir in
mascarpone cheese, if desired.
Yield: 6 servings
Nutrients per serving: Calories 260, Total Fat 6 g, Saturated Fat 2 g, Cholesterol 40 mg,
Carbohydrate 31 g, Protein 19 g, Sodium 790 mg, Fiber 2 g
Skillet Beef Macaroni http://www.campbellskitchen.com/Recipes/RecipeDetails?recipeId=50389&CID=EM-PX-MM-4149
Beef Raviolis and Easy Tomato Sauce
1 can (14.5 oz) Diced Italian Seasoned Tomatoes
1/4 cup good extra virgin olive oil
salt and pepper to taste
1/2 cup of freshly grated parmesan cheese for serving
1 bag of frozen Beef Ravioli (25 oz, I use Rosetto brand)
Pork Chops with Apples and Garlic Mashed Potatoes
No comments:
Post a Comment