Saturday, June 9, 2012

Week of June 10, 2012

Sun - Sweet and Sour Meatballs
Mon - Chicken and Rice Casserole
Tue - Taco Skillet http://www.pillsbury.com/recipes/taco-skillet-dinner/0ed0d36e-2e40-4dd8-bd0f-c0ffaf4ae832/
Wed - Baked Chicken 'n Dumplings (see April 15, 2012)
Thur - Lemon-Chicken Scallopine with Gremolata Orzo (Pampered Chef recipe)


Sweat and Sour Meatballs
Basic meatball recipe (see July 24, 2011)
Sauce:
1 can (16 oz) pineapple chunks in juice
1/2 cup orange juice1 bell pepper, chopped
1/2 tbsp corn starch
1 tsp red wine or rice vinegar
1 tbsp lemon juice
1 tbsp brown sugar
1 tsp ground ginger
2 cloves garlic, pressed
Mix sauce ingredients in non-stick skillet. Simmer on medium-high heat until it thickens. Mix in the meatballs.
Meanwhile, make 4-6 serving of white minute rice according to package. Serve meatballs and sauce over rice.

Chicken and Rice Casserole
4 skinless, boneless breast filet
1 can cream of mushroom soup (I perfer Campbell's Healthy Choice)
1 1/2 cans of water
2 cups dry Long Grain White Minute Rice
2 tsp Salt
Salt and Pepper to taste
Grease a 9x13 pan with butter. Sprinkle Chicken Beasts with salt and pepper - both sides. Mix rice, salt, soup and water in the pan. Evenly spread out rice. Place chicken on top. Cover with foil. Bake in 350F oven for 40-60  minutes, or until rice is done and chicken is no longer pink and liquid is adsorbed.

Lemon-Chicken Scallopine with Gremolata Orzo (Pampered Chef recipe) contact me at AngelaLgsdn@aim.com for this PDF file

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